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ZESTY JUICY CHICKEN BITES

I love these because not only are they YUM beyond measure but depending on what flavouring you throw in they can be totally different every time.

Also you can easily make a squillion of them at once and then chuck them in the freezer or just eat them in and on everything…at least thats what I do.

QUEEN CARTER'S 12 WEEK TRANSFORMATION

In her 12 week Transformation Luscious Lisa the Lunging Legend lost a whopping 24.5cms. Yup. Twenty four and a half centimetres. In 12 short weeks. If you are wondering if that is a lot…let me enlighten you: IT’S A LOT!

When she first rocked up to sign up to train with Me she had an infectious giggle, some pretty cool goals and her eyes on the prize and I just knew we were going to get along like Ducks to water.

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